i'm a computer addict. thus, i spend hours at a time on the computer. thus, i have developed carpal tunnel in my mouse hand. today, after spending most of the day online, my right wrist is now so painful that i can't wiggle my fingers without it hurting. i'm typing this with one hand.
basically, i dunno how long my wrist is gonna be bitching at me. i'm gonna be a bit slow until it stops though.
...crud. in the time it took me to type this, my left wrist has started acting up as well. x.x
Ouch. That's no good. I hate it when that happens, but you really have to rest your hands when it happens. You really don't want to get it to the point where you have to get surgery and cut tendons in your hands.
Meanwhile, if you absolutely have to be on the computer, stop playing games if you do that, and make sure you sit at a desk. Mostly you have to avoid having your wrists at an unnatural angle or held in on position for an extended amount of time.
Post by TEAGAN TEAGAN TEAGAN TEAGAN TE on Jun 13, 2011 11:25:22 GMT -5
Ugh. Rest the hand, rest the hand! Sit with good computer posture and all that. I would also suggest not using a mouse. Using one used to make my wrists ache a little, but that hasn't happened since I got a laptop.
And surgery is a last resort. It's troublesome and annoying, and you don't wanna go there.
Good news guys! A day of rest and three hydrocodone pills later, my wrist is back to its usual self. I'm gonna be a lot more careful from here on out though. No hanging around on the computer if nothing's happening. XD
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